Hello All, recently Rogue Fitness had a great idea to have people post Paleo recipes to their Facebook page. They were just looking for something they wanted to make for dinner that night. I posted my Paleo Sloppy Joe recipe and you will be happy to know that is what they chose for that night. Anyway, there were [...]
Archive for January, 2011
Well it has been a rough couple of days for the family, everyone has been sick with a stomach flu. It started with me and within 24 hours of when I started feeling horrible, my wife and kids came down with it too. Once I finally started feeling like I wanted to eat something the [...]
For a couple of months now I have heard about this great burger place where you can get an awesome Paleo meal. It is a little far from my house, but I happened to be in the neighborhood this weekend with some friends and we all gave it a shot. It was delicious. Essentially the concept [...]
Since it is January there are a ton of Boxes running their own Paleo Challenges, most are the typical 30 days because that is all you need to truly feel some awesome results. At SnoRidge CrossFit our is called Stop the Slop and includes a benchmark WOD of Jackie and strict trainer and self-imposed focus [...]
So we are 1 week into 2011 and I have yet to come up with any resolutions for the coming year. The good old New Years Resolutions may sound a little cliché, but it is an excellent time to set up some written goals. To be honest I just haven’t taken the time to really [...]
